At 9am Friday 30th of July, most of the agency have got on thier bikes at Clapham Junction and headed southwards towards Brighton on a all agency charity bike ride.

Wish us luck, by tweeting to us using #lwcbbike, sponsor us here and track those of us who are hooked up to the internet live here

We will publish some photos throughout the day, and maybe even some footage from the head cams!

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